The 6 Minute Workout
Version 0.0.24.0 💾 11 Mb
📅 Updated March 5, 20
Features The 6 Minute Workout
Follow this simple workout to achieve your health and fitness goals!
For only 6 minutes a day of HIIT (High Intensity Interval Training) you can increase your cardiovascular and mental health infinitely.
From custom time allocations to high octane music playing during your workout, you can perform each exercise using the easy to understand instructions beside each one.
Just tap on an exercise to learn more.
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Personalization
Customize the app to match your preferences and workflow.
See the The 6 Minute Workout in Action
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Available for Android 8.0 and above